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Premature Ejaculation: Causes, Symptoms, Prevention & Treatment

Premature ejaculation is a dysfunction where a person has an orgasm before intercourse or before time. no time is fixed for when a man should ejaculate during sex, but it is to be taken seriously if premature ejaculation occurs frequently during intercourse.

Premature ejaculation is the most common issue for men. Between 30% to 40% of men suffer from this dysfunction.

Premature Ejaculation Causes

There Are Many Emotional And Physical Causes Which Result In Premature Ejaculation.

Emotional Causes

▪ Stress, Depression, Or Anxiety Issues Can Result In Premature Ejaculation.

▪ Relationship problems between partners can reduce the interest of men which will lead to premature ejaculation.

▪ Lack of confidence can also be a reason.

▪ Negative feelings about your partner or lovemaking are also a cause.

Physical causes

  • Imbalanced hormonal levels can cause premature ejaculation.
  • Irregular levels of neurotransmitters.
  • infections in various areas like the prostate or urethra.
  • Genetic dysfunctions which a person inherits from his parents.

Premature Ejaculation Symptoms

  • The main symptom of premature ejaculation is ejaculating before time or before getting satisfied.
  • Premature ejaculation can be of two kinds Lifelong dysfunction
  • Lifelong premature ejaculation occurs every time while having intercourse.
  • Acquired dysfunction- Acquired premature ejaculation is not always. Moreover, it occurs sometimes due to various normal reasons.

Premature Ejaculation Preventions

There Are Many Prevention Techniques Which You Can Adopt For Avoiding Premature Ejaculation.

  • Masturbate 1 hour before having intercourse
  • Using a condom while having sex
  • Taking breaks during intercourse
  • Relaxing completely while having sex

Premature Ejaculation Treatment

A person should not feel embarrassed while visiting a doctor for a consultation about the condition they are suffering from. A doctor can provide better treatment or therapies which can help a person to overcome such angst situations.

A person should always reach a doctor if they have any such symptoms related to their sexual health which can further cause major problems. They have a plethora of knowledge about such problems.

A doctor detects the problem very well as compared to medicating oneself without any medical supervision i.e., self-treatment.

Some minerals can aid in reducing the risk of early ejaculation.

  1. Male fertility may be influenced by zinc.  Supplementing with zinc may help with erectile dysfunction and raise blood testosterone levels.
  2. Another essential mineral for good sperm development and reproductive health is magnesium. Low magnesium levels may enhance some muscle spasms associated with orgasms, which might lead to premature ejaculation.

This is why eating a diet high in magnesium may prevent early ejaculation. Other elements might also be crucial for sperm health and overall male fertility.

  1. These include calcium, copper, manganese, selenium, and others.

A person can consider these as a tool that may help improve their overall reproductive health, but there is no evidence these minerals can help with premature ejaculation specifically.

Some of the techniques which can treat premature ejaculation are

Anesthetic Creams And Sprays

Many males use topical lotions and sprays that contain anesthetics like lidocaine as a temporary solution. These aid in genital numbing. They accomplish this by delaying penis feeling, which may prolong the climax.

In rare situations, especially when used in conjunction with numbing creams or sprays, this may prolong the orgasmic period. To further reduce sensitivity and lengthen a men’s orgasmic period, several businesses provide thicker condoms or condoms with numbing agents within. Read More: Best Natural Ways for Men to Improve Sexual Performance


Those who are concerned about early ejaculation and sexual control might not have much sexual experience. From their early experiences with masturbation, adolescents frequently learn about their sexual reactions and bodily sensations.

Due to cultural or religious norms, personal embarrassment, or lack of experience, some people may not have as much knowledge of masturbation or sexual actions.

Masturbation as an open exploration of pleasure aids people in recognizing the bodily feelings that precede an orgasm. Regular practice may also aid in learning how to recognize the warning symptoms of impending orgasm and how to halt the stimulation before an orgasm.

Additionally, some might advise masturbating an hour or two before having sex. This might benefit from the body’s refractory period, which is when it is most susceptible to.

The Squeeze Technique

An orgasm can be physically controlled by using the squeeze technique. A male who uses it may also be able to recognize orgasms and learn how to regulate them.

In this technique, the male or their partner stimulates the penis until it is almost ready to ejaculate. In order to partially dissolve the erection and stop the oncoming climax, they must next tightly compress the penis’ shaft. You should keep squeezing for roughly 30 seconds.

These actions may assist a male in recognizing the orgasmic sensations. Having a deeper understanding of these feelings can help you control your ejaculation.

The Stop-Start Method

Another physical strategy for practicing sexual activity is the stop-start method. In this technique, the man or their partner also stimulates the penis till the climax is about to happen.

Then they should halt all stimulation and let the anticipation of the imminent orgasm entirely pass.

The guy or their partner should stimulate the penis once more after the initial rush of pleasure wears off and stop right before the climax. Continue the cycle several more times to develop their capacity to spot ejaculatory cues.

A man who engages in this exercise may be able to recognise the feelings that come before an orgasm. This exploration may make it simpler to recognise or manage ejaculation.


For any such problems do contact Dr. P.K Gupta, a Sexologist In Delhi for expert treatment for Premature Ejaculation. If you experience any of these signs of premature ejaculation during sexual activity, this could cause major problems for the rest of your life. Don’t feel ashamed, and do speak with doctors.

Dr. Pk Gupta is experienced and the best doctor in Delhi for such treatments. He offers us the best advice, therapies, and treatments, all with outcomes that are guaranteed. Read more: Reasons Why You Must Visit A Sexologist

Related post: How To Find The Best Sexologist in Delhi

How To Find The Best Sexologist in Delhi

How To Find The Best Sexologist in Delhi?

Is there trouble in your sexual life? Do you need a Sexologist in Delhi to help with your sexual health issues? Avoid being ashamed, especially if your sexual life is at a low point. You could experience issues with sex, such as poor libido, erectile dysfunction, premature ejaculation, or any other sex-related issues. Consult the best sexologist in Delhi for assistance with male sexual issues, and they will help you overcome your worries and have a fulfilling sexual life.

Sexologist Choosing Factors

However, picking the best sexologist is a complex undertaking, so here are some guidelines.

Speak to relatives – Ask your friends or relatives if they have experienced sex-related issues as well. You don’t need to be embarrassed about your sexual issues.

Search online – You can use the search engine to look up the sexologist in Delhi. You can locate them in your neighborhood or a nearby town.

Advertisement – The majority of these sexologists offer their services in newspapers and local periodicals. So, before you receive therapy, you can choose them and consult with them.

Discuss with a partner– Tell your partner about your issue. She will assist you by locating qualified sexologists in Delhi through their family members or close acquaintances.

Online forums – Additionally, there are online discussion forums where many sexologists who are well-respected by many people are posted. You can find the best sexologist for male sexual difficulties by involving in these forums.

Consultation – It is wise to research the sexologist you intend to see for treatment. You can learn more about people by speaking with them, and then you can decide based on that information. If found the right sexologist, you can proceed with treatment.

So, by following the procedures above, you can find a qualified sexologist in Delhi who can assist you in resolving all of your sex-related issues.

Things to Consider While Finding the Sexologist in Delhi

Nowadays, it can be challenging to find the greatest doctor, and it can be even harder to find the best sexologist. Finding the greatest sex expert can be challenging for someone who wants to visit one. Here are some recommendations to help you choose the best sexologist.


Verify that the doctor has the required qualifications and credentials to treat a patient, including a valid degree in sexology.


They must have a solid history, excellent feedback from previous patients for the treatments they provided, and recommendations from others.


Verify whether the doctor is fully knowledgeable about sexual matters. Simply by asking certain questions or performing some cross-checks, it can be cleared. 

Private consultations

Check if the doctor is giving private consultations to every patient. Moreover, it is important for a doctor not to involve a third person when listening to the patient so that patient can consult without hesitation.

Because there are so many scams out there, exercise caution. You simply need to schedule a consultation with a sexologist and receive the appropriate care from them. However, this is only possible if you are aware of the sexologist’s presence and history. Make sure you pick the appropriate one for your treatment.

Why choose Dr. PK Gupta as the best sexologist in Delhi?

Dr. PK Gupta is a well-known Sexologist In Delhi who specializes in men’s sexual health. He is most known for his thorough knowledge and work as a practicing sexologist with his 20 years of outstanding experience. he gives private consultations to every patient. and has treated a large number of patients.

Dr. P K Gupta is a member of the council for adult education and parenthood and holds a medical degree in sexual medicine from the United States (International). Moreover, he treats several types of male sexual weakness concerns, such as erectile dysfunction, poor erection, loss of libido, decreased sexual urge, small size, nighttime trouble, spermatheca, and premature ejaculation, with low-intensity shock wave therapy and complementary therapies. 

Both the medication and shockwave therapy have no side effects. The Doctor has twenty years of experience and is a specialist in the treatment of sexual dysfunctions.

Read more: Top 5 Reasons Why You Must Visit A Sexologist